Multidisciplinary Journal of Science and Technology

AYOLLARDA POST-TRAVMATIK STRESS BUZILISHINI KAMAYTIRISHDA PSIXOTERAPEVTIK YONDASHUVLAR

Ergasheva Mazluma

Chirchiq davlat pedagogika universiteti Pedagogika fakulteti Amaliy psixologiya yo'nalishi 2 kurs talabasi

Keywords: Post-travmatik stress, ayollar psixologiyasi, EMDR, KBT, psixoterapiya

Abstract

Ushbu maqolada ayollar orasida post-travmatik stress buzilishining (PTSB) tarqalishi, uning asosiy psixologik sabablari va zamonaviy psixoterapevtik yondashuvlar orqali kamaytirish imkoniyatlari yoritilgan. Muallif tomonidan O‘zbekiston sharoitida psixologik markazlarda olib borilgan amaliy tadqiqotlar asosida to‘rt turdagi psixoterapiya (kognitiv-behavioral terapiya, EMDR, guruhli terapiya va art-terapiya) samaradorligi tahlil qilindi. Natijalar shuni ko‘rsatdiki, EMDR va kognitiv-behavioral terapiya PTSB simptomlarini sezilarli darajada kamaytiradi. Maqolada PTSBga qarshi kurashishda psixologik xizmatlar, ijtimoiy madaniyat va malakali mutaxassislarning roli haqida ham muhim xulosalar keltirilgan. Tadqiqot natijalari ayollar ruhiy salomatligini mustahkamlash bo‘yicha kompleks yondashuvlarning dolzarbligini tasdiqlaydi

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