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ZENODO
Published
2025-02-26
Section
Articles
How to Cite
How to Cite
16-17 YOSHLI DYUZDOCHILARNING TAYYORGARLIK DAVRIDA JISMONIY YUKLANMALARNI REJALASHTRISH
Ulugʻmurodov Abdullo Parda oʻgʻli
Osiyo xalqaro Universiteti Magistratura boʻlimi 70111201- jismoniy tarbiya va sport mashgʻulotlari nazariyasi va metodikasi MM1-JM-24 GURUH talabasi
Keywords: judo athlete, training, physical load,
Abstract
This article examines the issue of correctly planning physical loads during the training process of 16-17-year-old judo athletes. The optimal distribution of loads during training contributes to the physical development and improvement of athletes' results. The study investigates methods for determining loads and their effectiveness.
References
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