16-17 YOSHLI DYUZDOCHILARNING TAYYORGARLIK DAVRIDA JISMONIY YUKLANMALARNI REJALASHTRISH
Keywords:
judo athlete, training, physical load,Abstract
This article examines the issue of correctly planning physical loads during the training process of 16-17-year-old judo athletes. The optimal distribution of loads during training contributes to the physical development and improvement of athletes' results. The study investigates methods for determining loads and their effectiveness.
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