Multidisciplinary Journal of Science and Technology

DEVELOPMENT OF BALANCE AND COORDINATION SKILLS IN ACROBATIC GYMNASTICS

Muslimbek Mirzalimov

Andijon davlat pedagogika instituti Jismoniy madaniyat fakulteti talabasi

Keywords: Acrobatic gymnastics, balance, coordination

Abstract

This article is devoted to the development of balance and coordination skills in acrobatic gymnastics. Balance and coordination are the basis of an athlete's technical skills and stability, and their physiological and psychological aspects are covered. The article analyzes training methods, age-appropriate approaches, and practical results that serve to develop these skills. The results of the study provide scientific foundations for more effective organization of acrobatic gymnastics training.

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