Methodology for Developing the Psychological Preparation of Female Basketball Players
Keywords:
Basketball, psychological preparationAbstract
This article discusses the role and importance of psychological preparation in achieving high performance in the sports activities of female basketball players. The main components of psychological preparation—motivation, stress management, self-confidence, team spirit, and concentration—are analyzed. Psychological exercises, training, and modern methods to improve the level of preparation for competitions are discussed. It is also substantiated that psychological preparation has a positive impact on athletes' emotional stability, strategic thinking, and effective participation in team activities.
Downloads
References
1. Deci, E.L., & Ryan, R.M. (2000). Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being. American Psychologist.
2. Weinberg, R.S., & Gould, D. (2014). Foundations of Sport and Exercise Psychology. Human Kinetics.
3. Мамадова, Ф. (2023). BO‘LAJAK JISMONIY MADANIYAT MUTAXASSISLARINING PEDAGOGIK MADANIYATI VA KOMPETENSIYASINI TAKOMILLASHTIRISHNING PEDAGOGIK MODELI. Ижтимоий-гуманитар фанларнинг долзарб муаммолари/Актуальные проблемы социально-гуманитарных наук/Actual Problems of Humanities and Social Sciences., 3(7), 266-272.
4. Nabievich, M. R. (2023). Pedagogical Educational Functions of Future Physical Culture Specialists. American Journal of Language, Literacy and Learning in STEM Education (2993-2769), 1(8), 397-401.
5. Mirzaakhmad, M. F. (2023). Development of Pedagogical Culture and Competence of Future Physical Culture Specialists in Higher Educational Institutions. American Journal of Language, Literacy and Learning in STEM Education (2993-2769), 1(6), 62-68.
