IMPROVING THE SPEED AND AGILITY OF NATIONAL WRESTLERS

Gulzoroy Ma’murbekova

IMPROVING THE SPEED AND AGILITY OF NATIONAL WRESTLERS

Gulzoroy Ma’murbekova

Independent Researcher Lecturer at Oriental University Uzbekistan, Tashkent City

##semicolon## speed##common.commaListSeparator## agility##common.commaListSeparator## mesocycle##common.commaListSeparator## means##common.commaListSeparator## method##common.commaListSeparator## principles##common.commaListSeparator## complex exercises.

सार

The research utilized a set of comprehensive exercises, unique methods, and principles to enhance the speed and agility of national wrestlers.

##submission.citations##

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