Multidisciplinary Journal of Science and Technology

DEVELOPMENT OF AGILITY IN FEMALE STUDENTS THROUGH BASKETBALL GAME ELEMENTS

Umida Abdulla qizi Eshmanova

Independent Researcher Teacher at Oriental University Tashkent, Uzbekistan

Keywords: Basketball elements, agility skills,, female students, Set of exercises

Abstract

This article explores the scientific and pedagogical foundations for developing agility in female students by integrating basketball game elements into physical education classes. During the study, specific training exercises were designed based on the dynamic and reflex-demanding techniques of basketball to enhance agility.

References

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