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Published
2023-12-21
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Articles
How to Cite
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The pedagogical category of physical exercise. Spatial exercises
Saidova Mahbuba Ayubovna
Asia International university of Physical Culture , department of teacher (Asian International University)
Keywords: exercise, gigyenik factors, sog'lomlashtiruvchi the power of nature, exercise technique, basic bo'gin of the technical details, the technical basis.
Abstract
in the process of many years of physical training physical exercise, physical education and power factors are used as a means of gigienik sog'lomlashtiruvchi nature. Physical exercise is the main tool of physical education, it historically gymnastics, games, sports and tourism as a tool of the education process in the way groups are separated and has been using. Physical exercise - that is, the requirements of physical education qonuniyat consciously fulfilled the category of voluntary movement is understood to be a variety of activities. The activities of such action gymnastics, games, sports, tourism workout as was historically tizimlashti, balls and usuliyati have been filled.
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