Multidisciplinary Journal of Science and Technology

OF HIGHLY SKILLED RALLY RACERS OPTIMIZATION OF PSYCHOPHYSICAL PREPARATION

Jienbaev Bakhtiyar

Doctoral student of the 3rd stage of the Department of General Biology and Physiology of KQSU

Keywords: Parallels, physical training, control, athlete, psychophysical training, exercises

Abstract

The article examines the problems of psychophysical training in motor sports, the peculiarities of competitive activity. The most important areas are the selection of criteria and optimization of rallying training. The improvement of the training system in this sport has been studied

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