International conference on multidisciplinary science

TRAINING ATHLETES PHYSICALLY AND PSYCHOLOGICALLY

Eshmatova Sarvinoz Mahkamboyevna

Master's degree student of Pedagogy and Psychology, International University of Asia II

Keywords: athletic training, physical conditioning, psychological resilience, mental toughness, holistic athlete development, goal setting, visualization techniques, team building, injury prevention, nutritional support.

Abstract

The article for "Training athletes physically and psychologically" provides a concise overview of the topic, emphasizing the integrated approach to athlete development. It highlights the significance of combining physical training with psychological strategies to optimize performance, enhance resilience, and contribute to the holistic well-being of athletes.

References

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